I really do get this question all the time: "can you recommend any books to guide me along my path to health, fitness and wellness?". So I thought I should compile a short list of the books that have helped me along my own journey so far. It is by no means an exhaustive list, and I do hope to add to it and make it more complete as time goes on. Besides, I aim to grow and learn and hope to create a forum where others can add their own recommendations as well! I would love to hear what you have to say!
Here is my short list (in no particular order):
1. The Power of Now by Ekart Tolle
2. Eat Move and Be Healthy by Paul Chek
3. The Tea of Piglet by Benjamin Hoff
4. Eat, Pray, Love by Elizabeth Gilbert
5. Strength Training Anatomy by Frederic Delavier
6. Morning Yoga workouts by Zach Kurland
7. 101 ways to workout with weights by Kerri Walsh
8. The Celestine Prophecy by James Redfield
9. Modern Ayurvedic cookbook by Amrita Sondhi
10. Moosewood cookbook classics (I love the entire series!!!) by Molly Katzen
12. Colours of the Spirit by Janet Faubert
13. Autobiography of a Yogi by Paramahansa Yogananda
14. How to Practice: the way to a meaningful life by his Holiness the Dalai Lama
15. The Four Agreements by Don Miguel Ruiz
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment